https://www.taprootmassage.com/journal daily 0.75 2025-05-12 https://www.taprootmassage.com/journal/blog-post-1-tydwc monthly 0.5 2020-11-10 https://www.taprootmassage.com/journal/blog-post-2-mz2r9 monthly 0.5 2020-11-10 https://www.taprootmassage.com/journal/blog-post-9t3tr-n5hxr monthly 0.5 2020-10-23 https://www.taprootmassage.com/journal/blog-post-title-4-x7yfk monthly 0.5 2020-11-10 https://www.taprootmassage.com/journal/blog-post-5-9dmr8 monthly 0.5 2020-11-10 https://www.taprootmassage.com/journal/blog-post-title-three-yzf4t-n8msl-pa4sr monthly 0.5 2020-11-10 https://www.taprootmassage.com/journal/blog-post-title-four-7mfkc-p6s4m monthly 0.5 2020-04-16 https://www.taprootmassage.com/journal/blog-post-title-8-5wsbs monthly 0.5 2020-11-10 https://www.taprootmassage.com/services daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Services - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Services - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Services - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Services - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://www.taprootmassage.com/about daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/60203845f17bd818080798e3/1612762766830-AG2EOBL2W6RML4OTGXVY/image.jpg About - Julie Gallant, MA, CMT With over 20 years of experience in bodywork, a Master’s Degree in Holistic Health Education, and current study in Syntara Systems energy-work, Julie’s bodywork addresses your whole being – leaving you revitalized and peaceful. While specializing in acupressure and prenatal/postnatal massage, Julie enjoys clients from all stages and ages of life. Her massage is a nurturing combination of Acupressure, Swedish strokes, Shiatsu, and Syntara Systems energy-work practices. Her intention is to tend, support, and nourish body & spirit. Why I Love This Work Giving massage is a meditation for me. It connects me to a healing art that has been practiced for thousands of years. I enjoy the creativity, energetic connection, and ritual of giving a massage. My favorite part: the joy I feel when I spend time in service & connection to others. https://www.taprootmassage.com/teacher-training daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980900309-H6WIOMB6TG7X08SGA330/image-asset.jpeg Training Looking take your practice to the next level? This is example text for you to replace with your own brand messaging or delete altogether. Whatever you choose, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981019347-7BOBGN2UBKW62PWWOCSD/image-asset.jpeg Training https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980959780-UZI41VMSML3MPOFPQD5M/image.jpg Training https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981078594-POBG25LRPIGM935UMDLW/image-asset.jpeg Training https://www.taprootmassage.com/faqs daily 0.75 2024-03-15 https://www.taprootmassage.com/appointments daily 0.75 2024-03-15 https://www.taprootmassage.com/joinnow daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://www.taprootmassage.com/home daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963231659-5N7WL3ELFCST2YR5A3JY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963118006-QQMS9KMJD2E3V0DH4QAY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963589618-PQI865PRFFILZXCYFTIQ/image-asset.jpeg Home - Plan your practice Find a flow that fits your schedule We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home https://www.taprootmassage.com/home-1 daily 1.0 2023-11-22 https://images.squarespace-cdn.com/content/v1/60203845f17bd818080798e3/1612811501000-OR54PIER7SQXH89IC8XE/Wellness_MRW-2Y5A0271.jpg Home - Informed bodywork. 20 years of experience. Intuitive and heart-centered. Julie Gallant, MA, CMT Think about the best hugs in your life-- the ones that make your insides warm, shoulders and face relax, and time disappear. Touch, massage, hugs and snuggles all activate your natural pharmacy of feel good hormones that support vitality & health. Treat yourself to massage and nourishing energy work that will help you tap into your natural support. Tap into to your inner and outer resource. Find ease, vitality and spaciousness through therapeutic massage with Julie Gallant, CMT. Be tended to & nurtured Cultivate resilience Release patterns of tension and pain Activate your feel good hormones Give yourself a natural immune boost Unwind, rejuvenate & shimmer https://images.squarespace-cdn.com/content/v1/60203845f17bd818080798e3/1612767463256-MLPJGQ0O43004TB93HYT/image.jpg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/60203845f17bd818080798e3/1612760105318-DNFKAUJM8WT3ODDLRQ77/partner+prenatal+belly+hands.jpg Home https://www.taprootmassage.com/home-2 daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963231659-5N7WL3ELFCST2YR5A3JY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963118006-QQMS9KMJD2E3V0DH4QAY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963589618-PQI865PRFFILZXCYFTIQ/image-asset.jpeg Home - Plan your practice Find a flow that fits your schedule We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://www.taprootmassage.com/home-3 daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963118006-QQMS9KMJD2E3V0DH4QAY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963231659-5N7WL3ELFCST2YR5A3JY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963589618-PQI865PRFFILZXCYFTIQ/image-asset.jpeg Home - Plan your practice Find a flow that fits your schedule We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home